by Neal (N.G.) | Apr 17, 2023 | Uncategorized
Boy, am I aware that April is Stress Awareness Month because I’m experiencing stress even as I write this. It’s great that we have a whole month to learn about and focus on stress and how to reduce it. I have been in a group leadership program to learn how to be a...
by Neal (N.G.) | Nov 17, 2021 | Uncategorized
When I was a teenager, I made some bad choices. And one of them got me locked up at Rikers Island Reformatory. I felt scared and alone. I couldn’t believe what had happened and that I was behind bars. I couldn’t wait to get out. But as important as that was, my...
by Neal (N.G.) | Apr 10, 2020 | Uncategorized
I went to hear Shaka Senghor speak on Martin Luther King Day in Dallas, Texas. It was an event put on by the Dallas Institute of Humanities and Culture. For those of you who don’t know Shaka Senghor, he is an ex-felon who spent nineteen years in prison, seven of those...
by Neal (N.G.) | Sep 28, 2019 | Uncategorized
It’s Doable It’s important to understand how you’ve been getting in your own. It’s important to know the things you tell yourself–those thoughts and beliefs–that keep you where you are in life. Yes, it will take work to reveal them...
by Neal (N.G.) | Sep 21, 2019 | Uncategorized
Yes, I said blob. It was original a typo, but then I thought it really is a blob. It’s a blob because it’s a creature from my mind. And it’s initially an unformed creature–a blob if you will. As I type I’m creating this blob. What is it I...
